The food that comes in our Signature box changes based on available inventory. A few examples of meals shipped include Red Lentil Jambalaya, Italian Veggie Pasta, Chicken Noodle Soup, Hamburger Hero, 1lb bag of Long Grain White Rice, 1lb bag of Pinto Beans, 12oz bag of Mashed Potatoes, and 1 lb bag of Spaghetti.